(Contact Info: larry at larryblakeley.com)

Important Note: You will need to click this icon to download the free needed to view most of the images on this Web site - just a couple of clicks and you're "good to go." For reasons why - go here.

A listing and access link to all:
song lyrics and mp3 audio files http://www.royblakeley.name/larry_blakeley/songs/ (all of which are a part of this Web site) can be accessed simply by selecting the "htm" file for the song you want;

poetry http://www.royblakeley.name/larry_blakeley/poetry.htm;

quotations http://www.royblakeley.name/larry_blakeley/quotations.htm; and

essays written by Larry Blakeley http://www.royblakeley.name/larry_blakeley/articles/articles_larry_blakeley.htm,

all of which are used to tell the story in this Web site, can be accessed by going to each respective link set out above.

My son, Larry Blakeley http://www.royblakeley.name/larry_blakeley/larryblakeley_photos_jpeg.htm manages this Web site and the following Web sites:

Larry Blakeley (Contact Info: larry at larryblakeley.com)

Leslie (Blakeley) Adkins - my granddaughter

Lori Ann Blakeley (June 20, 1985 - May 4, 2005) - my granddaughter

Evan Blakeley- my grandson

Major Roy James Blakeley (December 10, 1928 - July 22, 1965) - USAF (KIA)

When I was young my dad would say
Come on son let's go out and play

No matter how hard I try
No matter how many tears I cry
No matter how many years go by
I still can't say goodbye

- "I Still Can't Say Goodbye," Performer: Chet Atkins

MP3 audio file/lyrics http://www.royblakeley.name/larry_blakeley/songs/still_cant_say_goodbye.htm

For a larger image click on the photograph.

It has been estimated that 30-40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Obesity, nutrient sparse foods such as concentrated sugars and refined flour products that contribute to impaired glucose metabolism (which leads to diabetes), low fiber intake, consumption of red meat, and imbalance of omega 3 and omega 6 fats all contribute to excess cancer risk. Intake of flax seed, especially its lignan fraction, and abundant portions of fruits and vegetables will lower cancer risk. Allium and cruciferous vegetables are especially beneficial, with broccoli sprouts being the densest source of sulforophane. Protective elements in a cancer prevention diet include selenium, folic acid, vitamin B-12, vitamin D, chlorophyll, and antioxidants such as the carotenoids (?-carotene, ?-carotene, lycopene, lutein, cryptoxanthin). Ascorbic acid has limited benefits orally, but could be very beneficial intravenously. Supplementary use of oral digestive enzymes and probiotics also has merit as anticancer dietary measures. When a diet is compiled according to the guidelines here it is likely that there would be at least a 60-70 percent decrease in breast, colorectal, and prostate cancers, and even a 40-50 percent decrease in lung cancer, along with similar reductions in cancers at other sites. Such a diet would be conducive to preventing cancer and would favor recovery from cancer as well.

- "Nutrition and cancer: A review of the evidence for an anti-cancer diet," Michael S Donaldson, Director of Research, Hallelujah Acres Foundation, Nutrition Journal 2004, 3:19, http://www.nutritionj.com/home/ doi:10.1186/1475-2891-3-19 http://www.nutritionj.com/content/3/1/19

© 2004 Donaldson; licensee BioMed Central Ltd.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Directory: http://www.royblakeley.name/larry_blakeley/articles/monthly_articles/

File Name: michael_donaldson20041020.pdf

Note: This article is being provided on this Web site to teach you the importance of the Open Access movement and the importance of free access by the public of these types of research reports. It is highly recommended that you view the Web page for this article, "Nutrition and cancer: A review of the evidence for an anti-cancer diet" at the URL http://www.nutritionj.com/content/3/1/19

See the Web page for Open Access Publishers http://www.larryblakeley.com/library_research_commercial/commercial_publishers_elibraries/open_access.htm for further information on Open Access Publishers like BioMed Central.

Post Date: January 26, 2005 at 2:15 AM CST; 0815 GMT